After all the hard work you’ve put into the power yoga practices this one is well deserved. In order to successfully complete the 108 days, the relaxed days are extremely important. Gentle yoga will give your body the opportunity to rebuild and repair. So prepare to kick back, relax and indulge yourself in a beautiful, gentle flow.
Oh, thank you! Rolling ragdoll and infinity circles just made my day!
This practice is indescribably beautiful. Thank you
A beautiful class. I love your compassionate teaching and talk. It touched my heart. Thank you!
I’ll be doing this class regularly and frequently! I especially enjoyed the Deer Pose sequence. Sincere thanks, Travis
Such joy and beauty in the gentle and subtle flow of this workout. An opportunity for sustained mindful presence.