After all the hard work you’ve put into the power yoga practices this one is well deserved. In order to successfully complete the 108 days, the relaxed days are extremely important. Gentle yoga will give your body the opportunity to rebuild and repair. So prepare to kick back, relax and indulge yourself in a beautiful, gentle flow.
Oh, thank you! Rolling ragdoll and infinity circles just made my day!
This practice is indescribably beautiful. Thank you
A beautiful class. I love your compassionate teaching and talk. It touched my heart. Thank you!
I’ll be doing this class regularly and frequently! I especially enjoyed the Deer Pose sequence. Sincere thanks, Travis
Such joy and beauty in the gentle and subtle flow of this workout. An opportunity for sustained mindful presence.
I can hardly express it in words how wonderful this practice was! And the music is a heavenly addition to the experience. A big thanks for all your work and videos from Hungary. 🙂
As always, inspiring, comprehensive, total, and a joy to be part of this wonderful practice. Thank you
This is such a beautiful class. Thank you, Travis, as always, this was just what I needed. You are an amazing teacher, and I look forward to meeting you at Kripalu some day! 2021 maybe? Namaste!
After a long day sitting in front of the computer this practise felt incredibly relaxing for the back and tight neck muscles. a perfect end of the day.
Terrific, slow, thoughtful practice that reminds me how to move in the moment and the pose. Thanks Travis!
I needed this today. The pace and stretch felt just right, and I am renewed for the rest of the day.
Really excellent. slow but so focused, movement and stretches and mindfullness. and the dear pose flow was sooo yummy 🙂
I really like all the yoga videos and the attention to honoring our bodies with both strength and recovery. However, I do find that the videos tend to pause at least once and need to buffer despite the fact that my wifi is really strong.
You are always super . Thank you.
Exactly what I needed so much today, thank you Travis and Team behind the scenes for this amazing journey – love from Germany