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After all the hard work you’ve put into the power yoga practices this one is well deserved. In order to successfully complete the 108 days, the relaxed days are extremely important. Gentle yoga will give your body the opportunity to rebuild and repair. So prepare to kick back, relax and indulge yourself in a beautiful, gentle flow.

Gentle

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Gentle

Led by: Travis Eliot

Gentle

60 Mins

Slow Flow

All Levels

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francesca.ayrey

Its so amazing to have a practice where you can turn off your senses, and really go inward. The sensations and awareness that comes when you close the eyes is so transformational. Thank you Travis, you are such a gift to the world.❤️

Crysti898

Trevis I really rarely do gentle classes. Today, while integrating a medicinal journey, I felt my body needed smoothness. Omg this was incredible. Exactly what I needed. Thank you once again!

mdinckok

truly loved it.

MonicaS

I enjoyed this class very much. My monkey brain was clam and clear during the yoga. Thank you, Travis!

Maan Soni

Amazing practice, very meditative. It is somewhere between Yin and Power Yoga flows, gentle but not too fast, not too slow. Thank you Travis! :)

Dawn Price

Wonderful....feel so blissful. Thank you! Dawn

Rhina Badia

I feel so relaxed! This was wonderful. Thank you.

Martha Ledesma

This is an amazing class. It was what I needed today, Thank you!!! Namaste

Annabell Gangnus

Exactly what I needed so much today, thank you Travis and Team behind the scenes for this amazing journey - love from Germany

MariaG

You are always super . Thank you.

CatL

I really like all the yoga videos and the attention to honoring our bodies with both strength and recovery. However, I do find that the videos tend to pause at least once and need to buffer despite the fact that my wifi is really strong.

Miriam M. Hlavaty

Really excellent. slow but so focused, movement and stretches and mindfullness. and the dear pose flow was sooo yummy :)

ShelleyCarol

I needed this today. The pace and stretch felt just right, and I am renewed for the rest of the day.

chefdeb

Terrific, slow, thoughtful practice that reminds me how to move in the moment and the pose. Thanks Travis!

petrasp

After a long day sitting in front of the computer this practise felt incredibly relaxing for the back and tight neck muscles. a perfect end of the day.

mcjule

This is such a beautiful class. Thank you, Travis, as always, this was just what I needed. You are an amazing teacher, and I look forward to meeting you at Kripalu some day! 2021 maybe? Namaste!

AnnikV

As always, inspiring, comprehensive, total, and a joy to be part of this wonderful practice. Thank you