Quick Release Meditation

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.<b>Quick Release</b> Meditation.
Quick Release Meditation
Led by: Travis Eliot
Rated 5 out of 5 stars
Meditation
5 Mins
All Levels
Meditation
5 Minutes

Feeling stressed out but short on time? In this meditation, Travis will guide you to release and let go through breathing, affirmation and visualization. This quick but effective practice is perfect to recalibrate back to your inner calm.

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Martha Ledesma
5 minutes of pure relaxation thank you Travis
CloudSofie
Perfect for this moments when you need to feel a sense of calm