Resting In The Mystery
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Resting In The Mystery
Led by: Erin Rose Ward
Meditation
60 Mins
Relaxation
All Levels
One of the translations of Yoga Nidra is the void – the mystery, the unknown. The tradition speaks of the infinite potential and spaciousness of this location. This practice is one of dissolution, asking you to release into the benevolent unknown that is holding you always.
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