Chill Vibes 1
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Chill Vibes 1
Led by: Brent Laffoon
Gentle
20 Mins
Slow Flow
All Levels
A slow, mindful deep dive into a variety of gentle forward folds, twists and hip openers. This soothing practice encourages you to take your time as you explore new possibilities within familiar shapes.
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Just perfect to unwind !
thankyou...
Fanstasticclass!
Loveyourclass!
I really needed a quick practice that focused on the lower back and hips and I found Brent. Excellent discovery. So chill. Perfect way to start or end my days. Thank you
Wonderful grounding practice. The focus on the hamstrings and hips in this class is just what I needed after sitting all day.
Loved it!!! Before a meditation is perfect because prepraes you to calm...thanks!
Love your classes Brent. Following you from France
Coming out of Co Vid and was just perfect for what I needed, great cues..look forward to more in this series..Many Thanks Brent!
Great. I love it
Perfect, thanks.
I love Brent's practices! This one was perfect after I completed the
Start Where You Are practice in Detox30. Feels amazing!
Loved it! Love that even your gentle class is intense! A gentle class that i can handle!
This was perfect, and felt so delicious to move through!! Thank you!!
Great flow in just 20 minutes!
Truly amazing, thank you x
Totally enjoyed that at 6am! great way to get the body warmed up!
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