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A slow, mindful deep dive into a variety of gentle forward folds, twists and hip openers. This soothing practice encourages you to take your time as you explore new possibilities within familiar shapes.
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I really needed a quick practice that focused on the lower back and hips and I found Brent. Excellent discovery. So chill. Perfect way to start or end my days. Thank you
Wonderful grounding practice. The focus on the hamstrings and hips in this class is just what I needed after sitting all day.
Loved it!!! Before a meditation is perfect because prepraes you to calm…thanks!
Love your classes Brent. Following you from France
Coming out of Co Vid and was just perfect for what I needed, great cues..look forward to more in this series..Many Thanks Brent!
Great. I love it
Perfect, thanks.
I love Brent’s practices! This one was perfect after I completed the
Start Where You Are practice in Detox30. Feels amazing!
Loved it! Love that even your gentle class is intense! A gentle class that i can handle!
This was perfect, and felt so delicious to move through!! Thank you!!
Great flow in just 20 minutes!
Truly amazing, thank you x
Totally enjoyed that at 6am! great way to get the body warmed up!
This is one of my favorite sessions ever – short, curious and effective!
This was exquisite, Brent! Can’t wait until Chill Vibes #2!
This is really what i needed today! Thanks for this class
Loved this class. Can hardly wait for Chill Vibes 2. Thank you, Brent!
Chill vibes #1 was a fantastic class a wonderful opener to incorporate into a class, great cues & awareness while being simple..look forward to chill vibes #2..thanks Brent
A Brent class I could master! Really nice practice with new ways of stretching and already looking forward to Vibes II.
Another fantastic practice with Brent. Looking forward to Part 2!!!
wow Brent, this was such a bliss! Thank you!
This is my first Brent workout and what a joyous introduction. This will definitely be on my list of go-to classes when I need a short, sweet class. Thank you Brent!
Sweet and Peaceful – Thank you, Brent
Unique program. Excellent. I love slow flow. Thank you
Lots of different and unique stretches that feel really good!
Great, gentle, love it. Thank you, Brent!
Perfect pace to find something new. Thanks
Exactly what I’m looking for today! Absolutely amazing. Thank you, Brent.
I love this workout. I feel like my whole body got full attention in this twenty minutes. And there were places where I did sweat. Thank you.