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A slow, mindful deep dive into a variety of gentle forward folds, twists and hip openers. This soothing practice encourages you to take your time as you explore new possibilities within familiar shapes.
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I love this workout. I feel like my whole body got full attention in this twenty minutes. And there were places where I did sweat. Thank you.
Exactly what I’m looking for today! Absolutely amazing. Thank you, Brent.
Perfect pace to find something new. Thanks
Great, gentle, love it. Thank you, Brent!
Lots of different and unique stretches that feel really good!
Unique program. Excellent. I love slow flow. Thank you
Sweet and Peaceful – Thank you, Brent
This is my first Brent workout and what a joyous introduction. This will definitely be on my list of go-to classes when I need a short, sweet class. Thank you Brent!
wow Brent, this was such a bliss! Thank you!
Another fantastic practice with Brent. Looking forward to Part 2!!!
A Brent class I could master! Really nice practice with new ways of stretching and already looking forward to Vibes II.
Chill vibes #1 was a fantastic class a wonderful opener to incorporate into a class, great cues & awareness while being simple..look forward to chill vibes #2..thanks Brent
Loved this class. Can hardly wait for Chill Vibes 2. Thank you, Brent!
This is really what i needed today! Thanks for this class
This was exquisite, Brent! Can’t wait until Chill Vibes #2!
This is one of my favorite sessions ever – short, curious and effective!
Totally enjoyed that at 6am! great way to get the body warmed up!
Truly amazing, thank you x
Great flow in just 20 minutes!
This was perfect, and felt so delicious to move through!! Thank you!!
Loved it! Love that even your gentle class is intense! A gentle class that i can handle!
I love Brent’s practices! This one was perfect after I completed the
Start Where You Are practice in Detox30. Feels amazing!
Perfect, thanks.
Great. I love it
Coming out of Co Vid and was just perfect for what I needed, great cues..look forward to more in this series..Many Thanks Brent!
Love your classes Brent. Following you from France
Loved it!!! Before a meditation is perfect because prepraes you to calm…thanks!