Chill Vibes #1

20 min

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Overview

A slow, mindful deep dive into a variety of gentle forward folds, twists and hip openers. This soothing practice encourages you to take your time as you explore new possibilities within familiar shapes.

For a version of the class without a music soundtrack, click here.

Categories

Gentle Yoga20 minBrent LaffoonAll Levels

16 responses to “Chill Vibes #1”

  1. Ruth Henriquez says:
    January 12, 2022 at 10:12 am

    I love this workout. I feel like my whole body got full attention in this twenty minutes. And there were places where I did sweat. Thank you.

  2. Helena says:
    January 12, 2022 at 12:27 pm

    Exactly what I’m looking for today! Absolutely amazing. Thank you, Brent.

  3. Cristina says:
    January 12, 2022 at 1:30 pm

    Perfect pace to find something new. Thanks

  4. Tatiana says:
    January 12, 2022 at 1:53 pm

    Great, gentle, love it. Thank you, Brent!

  5. Carrie says:
    January 12, 2022 at 5:48 pm

    Lots of different and unique stretches that feel really good!

  6. Maria says:
    January 13, 2022 at 1:09 am

    Unique program. Excellent. I love slow flow. Thank you

  7. Rosana says:
    January 13, 2022 at 8:41 am

    Sweet and Peaceful – Thank you, Brent

  8. Lorraine says:
    January 14, 2022 at 1:28 am

    This is my first Brent workout and what a joyous introduction. This will definitely be on my list of go-to classes when I need a short, sweet class. Thank you Brent!

  9. delyana says:
    January 14, 2022 at 7:32 am

    wow Brent, this was such a bliss! Thank you!

  10. Jean says:
    January 14, 2022 at 8:39 am

    Another fantastic practice with Brent. Looking forward to Part 2!!!

  11. Helle says:
    January 14, 2022 at 11:34 am

    A Brent class I could master! Really nice practice with new ways of stretching and already looking forward to Vibes II.

  12. Toni says:
    January 14, 2022 at 1:41 pm

    Chill vibes #1 was a fantastic class a wonderful opener to incorporate into a class, great cues & awareness while being simple..look forward to chill vibes #2..thanks Brent

  13. Patricia says:
    January 15, 2022 at 3:41 pm

    Loved this class. Can hardly wait for Chill Vibes 2. Thank you, Brent!

  14. Helene says:
    January 16, 2022 at 12:10 pm

    This is really what i needed today! Thanks for this class

  15. Russell says:
    January 16, 2022 at 8:43 pm

    This was exquisite, Brent! Can’t wait until Chill Vibes #2!

  16. Christine says:
    January 18, 2022 at 4:47 am

    This is one of my favorite sessions ever – short, curious and effective!

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