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This practice is meant to be comfort food for your mind, body and soul. Put on some cozy clothes and prepare to relax into a variety of gentle twists, hip openers and forward folds.
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I just love these Chill Vibes classes. What a gift to slow down and care for the body and mind.
What a delicious practice. Excellent stretching of shoulder and chest. And done in a very creative way! More Chill Vibes classes, please.
Really nice and liked that it was short and sweet.
Thank you Brent!
That was Fantastic ! Thank you
Love the puddle pose !
Great class! Chill vibes series does not disappoint! I will be enjoying this type of comfort food all summer long!
Wow this is an amazing lesson. Every cell in my body feels it. Especially after
power yoga practice
Thank you so much Bryan
Thank you for always incorporating new and different approaches to accessing muscles and connective tissue. Your sessions are unfailingly unique and complete and as a result, savasana is always a sweet experience. Thank you, Brent!!
I enjoy your classes very much!! More practices like this please!!!
Thank you Brent, namaste