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A gentle, full body opening designed to move all of your major joints through their full range of motion. Prepare to relax deeply as you feel your way through a variety of forward folds, twists, as well as hip and shoulder openers.
For a version of the class without a music soundtrack, click here.
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Love this class. My body feels open, relaxed and renewed. I did a 5k the day before and this was perfect class to relax and open my tight muscles.
Great set, fantastic teacher, I keep learning whole new ways..Thank you very much
Great workout. It wakes my body up.
Wow! What a beautiful amazing practice! I truly hope to see more from you! Thank you Brent.
Amazing. So slow but so tense. Thank you
Beautiful, slow, feeling practice. I was able to isolate and move gently through an area of relative immobility in shoulder from a recent injury. Will definitely repeat this practice! Thank you!
I love your classes! This one is perfect to relax body and mind after a long day of work. Thank you
Beautiful lesson! Full stretching my whole body reminded me that this is my temple and I have to take care of it.
That was exactly what I needed to close my work week. Thank you
An incredible, therapeutic practice. Every one of these Chill Vibes practices has helped to heal chronic injuries and release tightness within my body. Brent, your teachings are a masterpiece and I am so very grateful to you.
Love, love, love!
In Serbian, Latin– ljubav, ljubav, ljubav!
In Serbian, Cyrillic– љубав, љубав, љубав!
Yes, we have two alphabets – Cyrillic and Latin.
Sooo good! I knew that it was worth waiting for this great part 3! Cheers Brent 🙂
Wow! ADD TO FAVORITES!
Beautiful practice
Great class and Brent is really professional as usual. One may find the challenge in these slow but concentrated moves. I am quite flexible but if I run or do a real long walk, my shoulders and the back chain tend to get right..as it did today. This exercise really relaxed me and reopened the rigidity both in the shoulders and the back chain. Much appreciated, thank you Brent!
Brent you’re an amazing addition to Inner dimension TV thanks for taking it to the next level
Thank you for this class! It was exactly what I needed!
fantastic exploration, pure bliss and yet very challenging. thank You Brent. Im definitely looking forward for more chill vibes. i need it more than anything. please stay healthy, wealthy, at peace and inspired as You are. Thank You. HariOm!
So glad I did this practice!
Absolutely loved this class – thank you 🙂
Thank you Brent!! I want more of your teachings!!
I love to repeat your classes, I feel relaxed and motivated at the same time.