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A gentle, full body opening designed to move all of your major joints through their full range of motion. Prepare to relax deeply as you feel your way through a variety of forward folds, twists, as well as hip and shoulder openers.
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Moved my body in a way that was excellent for my scoliosis. ❤️
Very well done. Super appreciate your perspective. Thank you, thank you, thank you.
Loved it! I feel wonderful and at peace with the world now. Thank you!
A beautiful class, so interesting all the work and the observation of the movenment, more classes like this, thanks for this interesting work is just another think, i love the introspective work we can discover in the movement, thanks
Excellent!
Would love more 60 minute “Gentle” classes!
Thank you.
I am definitely feeling blissed. This may be the most grounding mobility/flexibility practices I’ve ever taken. Brent’s cuing is simply outstanding. I loved this class so much. Thank you!
The Big Comfy Couch vibes. No limb went untouched. This was one of the most opening classes I have practiced, and it is one to come back to.
Wow!
Amazing class and amazing teacher. I feel great, thanks a lot😍
So much goodness here Brent! Love your teaching style and looking forward to more.
Take care☺
love this class! perfect after a long day sitting at a desk…..absolutely divine chill series
Perfect practice for today! I knew I needed to slow down and stretch but just wasn’t feeling like a yin. This had just the right amount of gentle movement and mobility work to satisfy both my needs. Thank you for creating this!
Just what I needed! Love the Chill Vibes series.
Chill vibes is the best description.
Very inspiring. Thank you
Wonderful class!
OH SO GOOD!!!!!!!!!!!
Thank you Brent!! I want more of your teachings!!
I love to repeat your classes, I feel relaxed and motivated at the same time.
Absolutely loved this class – thank you 🙂
So glad I did this practice!
fantastic exploration, pure bliss and yet very challenging. thank You Brent. Im definitely looking forward for more chill vibes. i need it more than anything. please stay healthy, wealthy, at peace and inspired as You are. Thank You. HariOm!
Thank you for this class! It was exactly what I needed!
Brent you’re an amazing addition to Inner dimension TV thanks for taking it to the next level
Great class and Brent is really professional as usual. One may find the challenge in these slow but concentrated moves. I am quite flexible but if I run or do a real long walk, my shoulders and the back chain tend to get right..as it did today. This exercise really relaxed me and reopened the rigidity both in the shoulders and the back chain. Much appreciated, thank you Brent!
Beautiful practice
Wow! ADD TO FAVORITES!
Sooo good! I knew that it was worth waiting for this great part 3! Cheers Brent 🙂
Love, love, love!
In Serbian, Latin– ljubav, ljubav, ljubav!
In Serbian, Cyrillic– љубав, љубав, љубав!
Yes, we have two alphabets – Cyrillic and Latin.
An incredible, therapeutic practice. Every one of these Chill Vibes practices has helped to heal chronic injuries and release tightness within my body. Brent, your teachings are a masterpiece and I am so very grateful to you.
That was exactly what I needed to close my work week. Thank you
Beautiful lesson! Full stretching my whole body reminded me that this is my temple and I have to take care of it.
I love your classes! This one is perfect to relax body and mind after a long day of work. Thank you
Beautiful, slow, feeling practice. I was able to isolate and move gently through an area of relative immobility in shoulder from a recent injury. Will definitely repeat this practice! Thank you!
Amazing. So slow but so tense. Thank you
Wow! What a beautiful amazing practice! I truly hope to see more from you! Thank you Brent.
Great workout. It wakes my body up.
Great set, fantastic teacher, I keep learning whole new ways..Thank you very much
Love this class. My body feels open, relaxed and renewed. I did a 5k the day before and this was perfect class to relax and open my tight muscles.