Welcome to the 10 hour Practical Anatomy Training In this training, together, we will flow through a variety of lectures, workshops on each of the kramas as well as the most common postures, and a final masterclass that incorporates simple and diverse cueing. By the end of this training you will have gained many teaching […]
Welcome to the 30 hour training on Yoga Asana Advancement This training will give you access to your full physical potential by helping you understand how to safely and effectively build strength and flexibility in your muscles, along with mobility and stability in your joints. Between a variety of informative lectures on functional anatomy, a […]
Welcome to the 50 hour training on “Yin & Restorative” yoga. Over the course of this training you will deepen your understanding and practice of Yin & Restorative yoga. This comprehensive training includes extensive lectures, yin & restorative practices, and assignments to help you absorb this knowledge in a deep and lasting way. At the […]
Part 3 of the online 300 hour Holistic Yoga Flow (HYF) Advanced Teacher training constitutes 30 hours’ worth of extensive lectures, Ayurveda specific vinyasa classes, mediations, pranayama exercises, a digital manual rich with information, exercises, and assignments to help you absorb this knowledge in a deep and lasting way. Upon completion you will receive a […]
Part 2 of the online 300 hour Holistic Yoga Flow (HYF) Advanced Teacher Training constitutes 30 hours’ worth of extensive lectures, multiple breathing exercises and sequences, a digital manual packed with information, a 28-day breathwork challenge, and a certificate of completion authorized by Inner Dimension Academy.
Part 1 of the online 300 hour Holistic Yoga Flow (HYF) Advanced Teacher Training constitutes 50 hours’ worth of training and includes access to our exclusive private HYF Community Group. Upon completion, you will receive a 50 hour HYF Advanced Teacher Training – Advanced Sequencing certificate authorized by Inner Dimension Academy.
Part 2 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 170 hours’ worth of training and focuses on masterclasses, pose tutorials, learning to teach a full class, anatomy workshops, and much more. It also includes the digital book “Holistic Yoga Flow: The Path of Practice” and access to our exclusive private HYF […]
Part 1 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 30 hours’ worth of training and includes 5 Master Classes, 16 Lectures, a Digital Manual, an optional 3-Day Calendar and access to our exclusive private HYF Community Group. Upon completion, you will receive a 30 hour HYF certificate authorized by Inner Dimension […]