Online • 300HRS

YOGA ASANA ADVANCEMENT

10 Lectures • 11 Posture Tutorials
13 Practices • 6 Masterclasses

Welcome to the 30 hour training on Yoga Asana Advancement

This training will give you access to your full physical potential by helping you understand how to safely and effectively build strength and flexibility in your muscles, along with mobility and stability in your joints. Between a variety of informative lectures on functional anatomy, a series of practices and master classes designed to help you integrate the lessons from the lectures, you will come away from this training with a valuable set of tools and skills to help you deepen your yoga practice for many years to come.

Purchase Now to Get Started

This course requires a membership. Please visit the Academy page for purchase options or Sign In to start this course if you have purchased it.

Supplemental Material

Access to the Supplemental Material requires a membership to this Course.

What People Are Saying

jaharap
Great details and concepts I am not familiar with even though I practice and teach many of the poses. I am enjoying the module and going back to the sections after I practice just to refresh the details. Thank you very much, Brent
Irene Frezzato
YOU make me feel enthusiastic!!! You are such a super teacher!!! Love this training! Thank you so much!!!!

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