Online • 300HRS
Holistic Yoga Flow
Ayurveda
(Part 3: 30HRS)
24 Lectures and 10 Practices
Part 3 of the online 300 hour Holistic Yoga Flow (HYF) Advanced Teacher training constitutes 30 hours’ worth of extensive lectures, Ayurveda specific vinyasa classes, mediations, pranayama exercises, a digital manual rich with information, exercises, and assignments to help you absorb this knowledge in a deep and lasting way. Upon completion you will receive a certificate authorized by Inner Dimension Academy.
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What People Are Saying
I'm so inspired by Travis' personal story about how his discovery of ayurvedic principles fostered a mindset change about what it means to be healthy...especially in our modern western world.