18 Lectures and 28 Practices
Part 2 of the online 300 hour Holistic Yoga Flow (HYF) Advanced Teacher Training constitutes 30 hours’ worth of extensive lectures, multiple breathing exercises and sequences, a digital manual packed with information, a 28-day breathwork challenge, and a certificate of completion authorized by Inner Dimension Academy.
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Access to the Supplemental Material requires a membership to this Course.
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I am no more aware of how breathwork is the embodiment of who we are. I have felt the change in myself over this course and I will attempt to continue to grow and share with others what i have learned .
Thank you Travis!
Wonderful course with an impressive learning and practice, impacting information and very useful tips. Thanks Travis, you are a real master!