Triangle

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Triangle
Led by: Travis Eliot
Rated 5 out of 5 stars
Gentle
20 Mins
Injury
Senior
Slow Flow
Beginners
Gentle Yoga
20 Minutes

This practice is perfect for beginners or those looking for a slow, steady flow with an exploration of Triangle pose.

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victoriaalc
The beauty of simplicity! Very common and basic moves, but a wonderful sequence to warm up, stretch or simply enjoy some yoga in a day where we are not particularly energetic or willing to push ourselves. I am a fan of triangle, so exploring a bit more this pose is never enough. A real treat! Thanks, Travis!