Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Led by: Travis Eliot
Rated 5 out of 5 stars
20 Mins
Slow Flow
Gentle Yoga
20 Minutes

This practice is perfect for beginners or those looking for a slow, steady flow with an exploration of Triangle pose.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
The beauty of simplicity! Very common and basic moves, but a wonderful sequence to warm up, stretch or simply enjoy some yoga in a day where we are not particularly energetic or willing to push ourselves. I am a fan of triangle, so exploring a bit more this pose is never enough. A real treat! Thanks, Travis!