The Yoga Sutras of Patanjali are one the most important texts in all of yoga. In part 1 of this series, Travis explains how the sutras are organized, who is Patanjali, and key takeaways from book one.
The Yoga Sutras of Patanjali are one the most important texts in all of yoga. In part 1 of this series, Travis explains how the sutras are organized, who is Patanjali, and key takeaways from book one.