Inner Reflections
April 12, 2023


Marmas originate from the Vedas and the classical Ayurvedic text, Sushrut Samhita. Marmas resemble acupuncture and acupressure points but no invasive needles are used. Marma points are positions on the body where flesh, veins, arteries, tendons, bones and joints meet. They are primarily ‘energetic centers’ where life force accumulates and flows.