Homework Assignment #4
- Write out 5 alignment points for:
- Warrior II (Virabhadrasana II)
- Reverse Warrior (Viparita Virabhadrasana)
- Side Angle / Extended Side Angle (Parsvakonasana / Utthita Parsvakonasana)
- Triangle / Extended Triangle (Trikonasana / Utthita Trikonasana)
- Half Moon (Ardha Chandrasana)
- Tree (Vrksasana)
- Hand to Big Toe II (Utthita Hasta Padangusthasana II)
- Temple (Stupa)
- Write out the breath script for the warrior dance module
- Practice teach the A’s, B’s and warrior dance modules
- Chant the Gayatri and Prayer of Peace mantras from memory each morning
- Personal practice, 3 classes