Inner Reflections
July 29, 2021

Anatomy Workshop #1

Anatomy Workshop #1

Learn how yoga helps all the body systems work in harmony – and why the nervous system is central to this. The body systems start with a common building block: the human cell. Cells come in many shapes and sizes and form the foundation of the body tissues. Although the body is home to trillions of cells and multiple body systems, the body works as one unit with many parts.