Why Holistic Yoga Flow?

Our unique Holistic Yoga Flow method is a differentiating factor. Weaving thematic power yoga with life-changing philosophy, we focus not just on the asanas but the entire experience. We also train teachers how to teach a class that is rooted within the ancient tradition of yoga, but also accessible to modern times. In addition to respecting safe alignment and smart sequencing, we equally explore the transformative nature of yoga philosophy.