Frequently Asked Questions

200hr TT Questions

  • Holistic Yoga Flow Teacher Training Parts 1 and 2 are 200hrs when completed in full.
  • Part 1 = 30hrs
  • Part 2 = 170hrs
  • The content is the same that you would receive in our in-person 200hr teacher training.
  • Part 1 will focus on the Holistic Yoga Flow elements, which include thematic power yoga, yin yoga, restorative yoga, meditation, pranayama, chanting, subtle anatomy, philosophy, Ayurveda, and lifestyle components.
  • Part 2 focuses on masterclasses, pose tutorials, learning to teach a full class, anatomy workshops, and much more. It also includes the digital book “Holistic Yoga Flow: The Path of Practice”. Upon completion of Part 1 and 2 of the HYF Teacher Training, you’ll receive a 200 hour HYF certificate authorized by Inner Dimension Academy.

Will you be offering an in-person 200hr TT?

We hope to resume in-person Yoga Alliance-certified 200hr teacher trainings outside of the USA but we do not have a date or location at this time. To stay abreast of any developments, please make sure you’re signed up for our email newsletters.

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