In this workshop we will explore a variety of postures that are implemented within the Standing series, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of hip opening postures, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of inversions and arm balances, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of postures that are implemented within the Seated + Reclining series, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of postures where the hips are neutrally rotated, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of postures where the hips are externally rotated, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of postures that are implemented within the Integrative series, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of postures that are implemented within the Warm-up series, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of postures where the spine is twisting, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.

In this workshop we will explore a variety of backbending postures, according to the Holistic Yoga Flow training manual. Taking a deeper look at what is happening structurally in the body, joints, and muscles. Helping to give a clearer understanding of these poses, and inspiration for cueing.