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Yoga 30 for 30

30 Day Program

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Overview

Yoga 30 for 30 is a 30 day program created by Travis Eliot and Lauren Eckstrom to help you maximize your time and yoga practice efficiently and effectively. The program is comprised of 30 minute classes made up of 12 thematic power yoga classes, gentle yoga, restorative yoga and yin yoga practices, as well as a specially designed mobility sequence, and bonus pranayama and meditation classes. Enjoy this program for 30 days and experience the power of consistency in your daily your practice.

While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.

Start your free 10-day trial to gain unlimited streaming access to this program and all of the Inner Dimension TV classes.