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Work In & Work Out

31-Day Program

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This 31-day series means you’ll be doing a different practice every single day to start the year. From dynamic power yoga and vinyasa flow classes to gentle yoga and yin yoga, you’ll move through an amazing month of strength, flexibility, and balance as you begin the year with a WORK OUT and a WORK IN!

While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.

Start your free 10-day trial to gain unlimited streaming access to this program and all of the Inner Dimension TV classes.