Overview
Initiating the Mother: A 40-Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. Initiating the Mother is the most comprehensive prenatal yoga program ever created, and is the first prenatal yoga program to support people through the entirety of their pregnancy.
Join a global community of mothers to-be & share your experience of the program in our private Facebook group.
You can gift a pregnant friend or loved one a 3-, 6- or 12-month IDM TV subscription by emailing [email protected] with their full name and your desired gift subscription length.
best prenatal program ever – comprehensive, powerful and full of wisdom. definitely will be my go-to baby shower gift for new moms going forward!
I found this prenatal practice right as I was entering my third trimester and I love it. Being a RYT-200 with trauma training, I was personally stuck in a rut in my practice throughout this pregnancy, not realizing how much my body would be affected. This program has really helped empower me as it is tailored for a pregnant body without being too simple that experienced yogis can feel challenged along with beginner students. Thank you for this program and I will definitely recommend to my friends and students during pregnancy!
So glad I found this program near the end of my 1st trimester! I am loving it so much and love Lauren for creating this program as she went through her own pregnancy. I cannot recommend this enough to other pregnant yogis!