Initiating the Mother: A 40-Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. Initiating the Mother is the most comprehensive prenatal yoga program ever created, and is the first prenatal yoga program to support people through the entirety of their pregnancy.
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best prenatal program ever – comprehensive, powerful and full of wisdom. definitely will be my go-to baby shower gift for new moms going forward!
I found this prenatal practice right as I was entering my third trimester and I love it. Being a RYT-200 with trauma training, I was personally stuck in a rut in my practice throughout this pregnancy, not realizing how much my body would be affected. This program has really helped empower me as it is tailored for a pregnant body without being too simple that experienced yogis can feel challenged along with beginner students. Thank you for this program and I will definitely recommend to my friends and students during pregnancy!
So glad I found this program near the end of my 1st trimester! I am loving it so much and love Lauren for creating this program as she went through her own pregnancy. I cannot recommend this enough to other pregnant yogis!
I love this program! There’s nothing like it online. I don’t know what I’d do without it and only wish I had discovered it sooner in my pregnancy. I highly, highly recommend this program.
This program is zo amazing. Lauren I’m so thankful to you and I can see that you do this classes with so much love . I’m learning a lot , and enjoying every day of my pregnancy .n
This program prepared me both mentally and physically for labor and I am so thankful for this practice. I feel empowered and highly recommend taking the time to do this.
The best prenatal yoga practice I have ever met! I started as of the 2nd trimester and now being in the 3rd trimester I enjoy doing it 5 to 6 times a week. I feel so happy I found it! Thank you Lauren XO
I started this program since finding out i’m pregnant.
I am now 32weeks pregnant- and feel mentally ready more than ever.
Thank you Lauren and Inner dimension team for prepping me not only physically but also mentally on this journey that could be very anxious and scary for some people like me! I LOVE inner dimension and wouldn’t know what to do without it.
I have been recommending this program to all my pregnant mama’s to-be!
Thank you Thank you!!
Love this so much. I’ve only discovered this in my late 2nd trimester but I really appreciate it. Lauren is amazing. Thank you for creating such great flows, so easy to keep up with.
Love this prenatal practice! Lauren is a great teacher – her practice has just the right amount of strength exercises and thought work. Thank you!
Lauren, thank you! I am filled with gratitude. I look forward to this practice daily and miss it on my off days. I had the privilege of starting at 4 weeks 1 day, haha. I am now 7 weeks and 2 days and this practice has been a blessing. I look forward to growing with it, in all ways. Thank you. Thank you. Thank you. Namaste