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Initiating the Mother


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Initiating the Mother: A 40 Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. Initiating the Mother is the most comprehensive prenatal yoga program ever created and is the first prenatal yoga program to support people through the entirety of their pregnancy.

Join a global community of mother’s to-be & share your experience of the program in our private Facebook group.

You can gift a pregnant friend or loved one a 3, 6 or 12 month IDM TV subscription by emailing [email protected]


Bonus Material

First Trimester

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