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Flow & GO

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Welcome to the “Flow & Go” series with Travis! This series contains 10 classes that are 10 minutes each — so no matter how busy you are, you can still practice yoga. Each class is compact, thematic and action packed.

Whether you practice with one class or a combination of a few, we hope you enjoy the “Flow and Go” series on your busiest of days.

Start your free 10-day trial to gain unlimited streaming access to this program and all of the Inner Dimension TV classes.