Welcome to the “Flow & Go” series with Travis! This series contains 10 classes that are 10 minutes each — so no matter how busy you are, you can still practice yoga. Each class is compact, thematic and action packed.
Whether you practice with one class or a combination of a few, we hope you enjoy the “Flow and Go” series on your busiest of days.
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THANK YOU!! I’ve been patiently waiting for these 10 minutes classes on here since I absolutely loved the ones on your YT channel. As I like to avoid going to YT (too much distraction there!) I really appreciate you have made the series available here. What I love is that it is nearly impossible to ever miss a day of yoga with these practices, and 10 minutes is still enough for a shift in wellbeing! ❤️
So glad these are finally here! I was looking for them in Travis’ youtube and had a feeling they would be here when I couldn’t find them.
This series is awesome!!!! Thank you!
Perfect at the end of an extra long day. Thank you.