Overview
Welcome to the beginning of a transformative 8-week journey! In this introductory video, Travis will set you up for success by giving you an overview of the program. We are excited for you and can’t wait to begin.
Prepare to be supple and flexible in your body, and strong and calm in your mind.
May the Tao be with you.
While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.
Just signed up for Innerdimension TV. I had found Travis’s videos on You Tube and enjoyed them very much. I did my second class today HIPS and I enjoy the way he teaches the class.
Thank you!! These classes are phenomenal! I watched your Youtube channel for several weeks and I am so grateful that you’ve made this quality of yoga so affordable. I also really appreciate the bonus videos as well! I love knowing how yin is affecting and working my body and I absolutely appreciate the history of yin and the Tao philosophy piece as well. I am now studying the Tao Te Ching which is deepening my connection to nature and the Divine. I have not been doing the practices 4 days a week but daily. I have had multiple injuries to my body over the years and unfortunately developed a limited range of motion. Since I started Flexibility and Beyond, I have experienced more flexibility, strength, and healing in my body. Yaaay!! I also enjoy Travis’s stories, humor, and the modifications are so helpful. Thank you so much for this fantastic resource!
I love the Yin Yoga program Flexibility and Beyond, great job!
I am more than halfway through this programme and regularly do other yoga and meditation sessions on the site and I so enjoy using this site in general.
Love the Yin programme and find that I am excited when it’s a day I get to do a yin session.
After almost 25 years practicing yoga, I discovered Yin just last year but it become my favourite!