Overview
Welcome to the beginning of a transformative 8-week journey! In this introductory video, Travis will set you up for success by giving you an overview of the program. We are excited for you and can’t wait to begin.
Prepare to be supple and flexible in your body, and strong and calm in your mind.
May the Tao be with you.
While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.
Just signed up for Innerdimension TV. I had found Travis’s videos on You Tube and enjoyed them very much. I did my second class today HIPS and I enjoy the way he teaches the class.
Thank you!! These classes are phenomenal! I watched your Youtube channel for several weeks and I am so grateful that you’ve made this quality of yoga so affordable. I also really appreciate the bonus videos as well! I love knowing how yin is affecting and working my body and I absolutely appreciate the history of yin and the Tao philosophy piece as well. I am now studying the Tao Te Ching which is deepening my connection to nature and the Divine. I have not been doing the practices 4 days a week but daily. I have had multiple injuries to my body over the years and unfortunately developed a limited range of motion. Since I started Flexibility and Beyond, I have experienced more flexibility, strength, and healing in my body. Yaaay!! I also enjoy Travis’s stories, humor, and the modifications are so helpful. Thank you so much for this fantastic resource!
I love the Yin Yoga program Flexibility and Beyond, great job!
I am more than halfway through this programme and regularly do other yoga and meditation sessions on the site and I so enjoy using this site in general.
Love the Yin programme and find that I am excited when it’s a day I get to do a yin session.
After almost 25 years practicing yoga, I discovered Yin just last year but it become my favourite!
Truly the most powerful discovery I have made for personal development. At a time when we have been told we cannot leave our homes for what could be months due to the Coronavirus global pandemic, these practices and teachings are an essential resource. Truly grateful.
Today I have completed the 8-week Flexibility And Beyond the program, I must say thank you! This Yin program is helping me to keep my mind calm, especially during this challenging time in our world today. I am 49 years old, and I am new to Yoga. I am now 138 days of consistently practicing yoga. However, it was a challenge mentally as I thought there is no way I can do a 1 hour Yin Yoga class. But I push through, and each week it got better and better. Also, I am a classical guitarist, and this is undoubtedly opening up new exploits for me! Travis, you are an incredible human begin. It comes through in your spirit. Thank you!
—
Yesterday i completed this program, i found it randomly online one day when the quarantine started. It helped a lot thru this unfortunate period, my mind and heart we’re missaligned also because of a break up. Yin yoga is really a hidden gem. Travis you are amazing, i apreaciate your devotion and it’s really visible the fact that you care about people. Thank you! Namaste.