Welcome to the Empowerment Yoga Series. This is where Power Yoga meets the InnerGuidance System, bringing personal development to the mat. The InnerGuidance System offers a deeply transformative and accelerated process for growth-minded people focused on greater fulfillment through personal development and collaborative relating.
This series is 28 days and includes 6 Power Yoga classes and one guided chakra meditation. You’ll repeat these classes weekly for 28 days. Be prepared to use your physical, mental, emotional, kinesthetic, and intuitive intelligence as we dialogue with ourselves throughout the practice. In this series, Byron encourages you to be vocal when prompted and to journal your thoughts throughout each class. Get ready to flow and unleash your inner self!
We suggest having 2 blocks, 2 bolsters and a blanket for this series.
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Thank you Byron for this amazing class! I really enjoyed my practice at another level.
I just took the first class and I loved it!! Totally disruptive, a way to connect with the unconscious and find our own answers. Thanks Byron. Thanks for adding diversity of styles. Just what I needed today <3, I look forward to the next classes.
Day 1 completed and I am hooked!!
Thank you Byron I am looking forward t to he this series ! I took brakes to write in my journal knowing I have 4 weeks to complete this program. I love how you incorporate journaling and strong flow kinetic power yoga.
You his program is exactly what I need right now !!!
Thank you inner dimension tv for always providing the best yoga experiences
-Namaste 🙏💕🙌🏻🥰
Byron, you never disappoint us! these flows are a real blessing, many many thanks.
This programm is a big gift for me. Thank you Byron!
Thank you Byron – This is a wonderful series and I have gained so much from it. It has deepened and improved my daily practice as well as helped me on my way to connect back to my inner self. Lovely flute music at the end! Namaste!
Wonderful Practice! I wanted to do the series for a while, started but switched to more ” challenging” practices on IDTV …but today i felt so restless in my mind but too tired for strength training and felt resistence to my go to-practices
I made the Freedom practice and it calmed my mind! I connected to my heart, my mind and not once looked at the clock.
Todays practice made me love yoga more! Thank u
Gentle and strong! Thank you for this practice!!!
Beautiful series!!!! Thank you Byron. I have just finished day 18 and hope to complete the series. It simply trusted the series and let go of everything else and the results are amazing!!!! The journey to myself, that I did not know I needed, has been eye opening.
Just done the first day and it was unique and special … really loving it. Thank you <3
Just completed day 1. Byron this is an awesome practice. Deep, meaningful, searching, complete. In gratitude for your beautiful yoga offering. 🙂
Day 5 it just keeps getting better and better. Love the flute at the end
Day four Courage, I had the Courage to do trhis class and to find trhe courage to be challenged and the courage to be me.
Love the pipe
David
love the practice it is so uplifting and gives you a well rounded practise
This series is one of the best practices of asana, mind, body and spirit. thank you from my heart. Namaste
I love this series, it is so different. I need trust and courage to hold the long poses.
Exceptional! I feel so lucky to be a part of this channel.
This first day of TRUST was so meaningful for me and the first time doing a yoga practice where I didn’t check the time to see ‘how much more to go’. I loved it and feel it embodies what I am truly searching for in yoga – unity of body, spirit and mind. Thank you.
Wonderful yoga class that works magic on both mind and body.Sweet sound of flute melts heart at the end of the class.I felt spiritual rebirth
An absolutely amazing practice that evokes energy the of feeling into yourself. I really loved all the prompts that you offered as you built upon each one to help me go deeper. I appreciated the encouragement to journal too. I do wish you would add a Journal Prompt PDF. I found myself wanting to go back though the practice to write about what you had said. The practice brought up a lot in myself and I am so grateful to you for this offering. Blessings
Just completed day 1 – wow, what a beautiful practice. 100% what my body, mind and soul needed today. I’ve been feeling down and disconnected and this reminded me how I am trying all the time to be better person x
Amazing Byron. My warmest thanks