Empowerment
Welcome to the Empowerment Yoga Series. This is where Power Yoga meets the InnerGuidance System, bringing personal development to the mat. The InnerGuidance System offers a deeply transformative and accelerated process for growth-minded people focused on greater fulfillment through personal development and collaborative relating.
This series is 28 days and includes 6 Power Yoga classes and one guided chakra meditation. You’ll repeat these classes weekly for 28 days. Be prepared to use your physical, mental, emotional, kinesthetic, and intuitive intelligence as we dialogue with ourselves throughout the practice. In this series, Byron encourages you to be vocal when prompted and to journal your thoughts throughout each class. Get ready to flow and unleash your inner self!
We suggest having 2 blocks, 2 bolsters and a blanket for this series.