A Path for Joy
Inside all of us, there is a deep desire for pure joy, true happiness, and contentment. And in reality, that joy already exists within us. Sometimes we just need a little boost to help us tap into it.
Joy is a capacity we all have that can be trained and developed by slowing down and practicing presence, appreciation, gratitude, and wonder. It’s an innate joy that isn’t dependent on life’s ever-changing external factors. And with practice we can experience a deep truth about unconditional joy: Goodness and beauty are available at all times – even in the most difficult ones.
A Path for Joy can help us expand our lens of awareness to see there’s always a path waiting to take us home to joy.
This series was originally written by Dana Byerlee and is newly shared by Brittany Lynne.