Yoga Ballet Flow

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.<b>Yoga Ballet</b> Flow.
Yoga Ballet Flow
Led by: Byron De Marse
Rated 5 out of 5 stars
60 Mins
Strong Flow
All Levels
Power Yoga
60 Minutes

Inspired by the elegance and grace of ballet, this breath-led flow focuses on engaging the adductor muscles of the inner thigh and the reciprocal gluteus medius muscle. This fan favorite is a sneaky practice, of which its pacing eases you into full acceptance of this out-of-the-box flow.

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erika hosier
You are a lovely teacher! Great class, thank you!
Gracious, strong, yet gentle. Beautiful practise. Thank you!
I feel really energized, refreshed and peaceful after this class. This class feels like a beautiful hug. I'm grateful to have classes like this to balance the super intense power yoga classes. Thank you Byron, Namaste 🙏
thank you Byron, you're so calm, so gentle and so clear in your explanations! encore merci!!
This was cool! I was looking for something a little different, and I found it in this practice -- thank you Bryon! :-)
Sweet and strong...just perfect! It is so pleasant to get out of the "frame"! Thank you and please so more!
Great practice with unusual poses. Loved the journey. Thank you Bryan!
Exceptional class, thank you Byron!
Fabiane Leite de Souza
First time doing class with you! Just amazing flow, I woke up feeling lazy, but after this practice I have lots of energy! Thank you so much.
So so so amazing. Thank you
Byron this was one of the most balanced and amazing yoga practices I have ever done! I loved everything about it. The music was just stunning and flowed along and made me feel blissy even during the intense parts. It was a perfect blend of strength and mobility. I just felt so happy through the whole class and left me feeling whole and complete at the end. Thank you so much!
What a bliss!! An "out of the box" practice with new and challenging poses, using also muscles that are a bit more neglected. Thoroughly enjoyable, original, fun and well driven. Thanks, Byron, for the treat!!
Great class. I was a little intimidated by the title but it was pure yoga.
Different, surprising flow in great way. Loved it!
Excellent 60’ practice. A nice way to come back to longer practice after nursing an injury. Love Byron’s calming instruction.
Absolutely loved the practice !
Marcella Kiekens
thank you!