Yinlicious

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Yinlicious
Led by: Mychal Prieto
Rated 5 out of 5 stars
Yin
20 Mins
Evening
Hips
Relaxation
All Levels
Yin Yoga
20 Minutes

A sweet reminder that a little bit of self-love can go a long way. This 20 minute practice is all about taking some time to regenerate, relax, recharge, elevate the legs, and let go.

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Myra Longfield
Yes, yes, Thank you for a beautiful, slow and gentle...yin....
Gunt
Five stars for Mychal, what a great feeling after finishing this session. Very soothing voice!
ShelleyCarol
Tried this to see how it would make me feel. Very mellow and restful.
mcjule
I LOOOOOOVE this. It was perfect fo me after a 60 minute hot yoga class. Thank you. <3
jmkwyo
Some pretty cool bolster block positioning. Learn something new everyday!
Maria
Mychal, Thank you!!! After months of no yoga it’s good to be able to finally softly awaken the soul and body. Thank you for reminding me that’s it’s ok to start with a little self-love. Maria