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Overview
A sweet reminder that a little bit of self-love can go a long way. This 20 minute practice is all about taking some time to regenerate, relax, recharge, elevate the legs, and let go.
After months of no yoga it’s good to be able to finally softly awaken the soul and body. Thank you for reminding me that’s it’s ok to start with a little self-love.
Mychal,
Thank you!!!
After months of no yoga it’s good to be able to finally softly awaken the soul and body. Thank you for reminding me that’s it’s ok to start with a little self-love.
Maria