Yin Lateral Line

45 Minutes

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Overview

This super gentle Yin class combines myofascial release massage with soft holds targeting the lateral line of the body. This will release deep tension stored inside the body.

Categories

RelaxationStretchingYin Yoga45 MinutesPaul TeodoAll LevelsMyofascial Yin Yang

3 responses to “Yin Lateral Line”

  1. Brad Stephenson says:
    May 12, 2023 at 4:12 am

    Absolutely love this class. Will def come back to it again many times in the future.

  2. woodsfamily says:
    February 27, 2023 at 5:51 pm

    Paul’s “yin line” series is wonderful. It touches all my aches and pains. I feel taller after the lateral line practice. Is that a thing? Thank you Paul for the calm, intentional and healing practices.

  3. Felix Wahl says:
    August 25, 2022 at 2:51 am

    This practice was exactly what i needed. I held alot of tension in these areas. Thanks Paul.

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