This yin practice will address your body from head to toe! Starting with slow mobility spinal movements to gently warm the tissues, then moving to slower deeper yin postures, you will feel touched from your mind to the soles of your feet.
For a version of the class without a music soundtrack, click here.
Very good session, thank you Christine. I liked the slow warming at the beginning, and also the music.
Lovely. Great practice that touches you from head to toe.
Yes I did veeey nice lesson, nice teacher thank you.🙏
But most of students are annoyed for do same class similar, because they don’t know yoga what really is!? 🤔
You must have experience for practicing this sequence!?
Me opinion
Regars Adriano 🇮🇹
That was a truly beautiful practice, Christine. I look forward to seeing what other classes you bring to IDTV. Thank you.
This is the perfect balance of head to tie. Just what we’ve been waiting for and wonderfully presented too. Looking forward to more classes from Christine 😀
I love the instruction and the music. I find the stories distracting and would prefer to take classes without those. Just the gentle music and instruction.
Thanks
This is a lovely, mellow yin practice. I like that it begins with the Half Sun Salutations. Love that story about the farmer, his son and the horse!
Wow. thank you for a very nice practice and beautiful storytelling.
Barbara
Welcome and thank you! Best sleep in days after this sweet yin practice.
Oh my gosh! This class is lovely! This was definitely what I needed this morning; to relax my body from two tough workouts these last couple of days, and also to relax my mind from worry. I can’t say enough just how beautiful this class is. I will definitely keep this as one of my top 3 yin classes on here. Thank you, Christine! Namaste! <3
To add to my previous comment, the music is perfect, too. The whole class is just perfect. <3 Namaste.
Excellent all over yin class 🙂
I tried this today, on a day I usually rest from any exercise or movement classes. It was wonderful. The time passed in what felt like an instant. I feel wonderful all over.
Very nice practice, best love, thank you
This yin practice was so peaceful and so important between power yoga days!
this practice really touched me from head by passing my heart to my toes💖! Very nice, thank you so much Christine🙇♂️😚
I enjoyed so much this class! My body feels so relaxed . Thank you 🙏 Christine
This practice was a great way to start my day. I enjoyed the balance between the warm up, the power yoga part and then the longer stretches. Just perfect!
That was Yuummyy
I’ve done this class before, and it is lovely. In fact, I’d forgotten just how lovely it is until today. I just finished it, and it was exactly what I needed. I feel so good, mentally and physically. So beautiful! Namaste
Yummy Yummy!!
such a beautiful sweet practice.. love it thank you!! <3