Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
This super gentle Yin class combines myofascial release massage with soft holds targeting the superficial back line of the body. It’s a fantastic practice for releasing tension in the body, literally from head to toe.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
I slept so well after this. Absolutely committed to this series. Seeing tremendous benefit after years of struggle with tissue restriction. Thank you Paul
Thank you Paul! the body appreciates every inch from this practice.
You are also funny i love all your classes, and you played guitar in the end of the class during Shavasana, so good!
WOW!! I feel AMAZING after this practice!! I am truly committed to this practice Thank you Paul!!
Wow! Amazing, exactly what my body needed. Thank you
I want to surgically attach these myofascial balls to my body. Never have I ever felt such incredibly healing release. Thank you, Paul! Thank you Jesus for Paul!😉