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This super gentle Yin class combines myofascial release massage with soft holds targeting the superficial back line of the body. It’s a fantastic practice for releasing tension in the body, literally from head to toe.
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I slept so well after this. Absolutely committed to this series. Seeing tremendous benefit after years of struggle with tissue restriction. Thank you Paul
Thank you Paul! the body appreciates every inch from this practice.
You are also funny i love all your classes, and you played guitar in the end of the class during Shavasana, so good!
WOW!! I feel AMAZING after this practice!! I am truly committed to this practice Thank you Paul!!
Wow! Amazing, exactly what my body needed. Thank you
I want to surgically attach these myofascial balls to my body. Never have I ever felt such incredibly healing release. Thank you, Paul! Thank you Jesus for Paul!😉