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This practice is half power yoga and half yin yoga. Prepare to finish this class sweetly balanced.
Love this practice – it’s exactly what I need on those days where you need extra self-care…a bit of power and yin, which strikes the perfect balance. Travis’ creativity is unparalleled!
This session is so good that I hope the concept is turned into a series!
perfect combination in one video. would love more of those. some days i feel too lazy for a full power yoga session, but knowing half will be stretching yin, just gets me going!! great!
Perfect balanced class. Thank you
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