Warm Hands,
Warm Heart
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Warm Hands,
Warm Heart
Warm Heart
Led by: Christine Turrentine
Gentle
20 Mins
No Props
Relaxation
Stretching
Wrists
All Levels
Gentle Yoga
20 Minutes
Christine Turrentine
This 20-minute Gentle class addresses wrist mobility, as well as finger and hand strength. Give yourself the gift of self-care by addressing the most active joints in your body – your hands.
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