Joyful

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Joyful

Led by: Brittany Lynne

Yin

45 Mins

Relaxation

Shoulders

All Levels

In this practice, there is room for all emotions to be and be seen. In our Yin Yoga practice for the Heart, Small Intestine, Pericardium and Triple Burner meridians, we will work with the Fire element and play with postures that invite in passion, love and connection. This class will center around the inner arms, triceps, shoulders and upper back.
Props: 2 blocks, 1 bolster, 1 blanket, 1 strap

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ashtara ren

Great class

Brian McCarthy

I would give this practice 5 stars but I had to take one away due to the whispering happening throughout the entire practice. Whoever is behind the camera needs to learn that they can be heard.

Lucas Zielasko

Wow! I thought the Self Love class was otherworldly (and is it ever!) but Joyful takes it to an even higher level! An absolutely beautiful class, thank you!