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Led by: Brittany Lynne
Rated 5 out of 5 stars
45 Mins
All Levels
Yin Yoga
45 Minutes

Who couldn’t use a little extra grounding? This Yin Yoga practice centered around the Spleen and Stomach meridian pair is rooted in postures that focus on the front body as well as the inner thighs, front of thighs and psoas. This is a deeply grounding, supported and nourishing practice for the Earth element.
Props: 2 blocks, 1 bolster, 1 blanket

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Caroline Witts
Amazing practice to do before bed after a busy day.
gentle and sweet
As always, an absolutely divine practice from goddess Brittany. Very soothing, great postures and pace. So much gratitude.
Antje Hennegriff
So calming and relaxing - I enjoyed soooo much - thank you Brittany
such a beautiful practice, Thank you Brittany
Crystal Richardson
Amazing Yin session, love this series.
So calming and relaxing ❤
Brittany Lynne you are a beautiful soul... Thank you for giving .
calming and grounding - thank you Brittany