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Led by: Brittany Lynne
Rated 5 out of 5 stars
45 Mins
All Levels
Yin Yoga
45 Minutes

Let’s inspire a little enthusiasm! We will tap into clarity, purpose and kindness through this Yin Yoga practice for the Liver and Gallbladder meridians. The focus is on the Wood element and we will direct our attention through postures for the inner leg, the hips, the side body and side ribs.
Props: 2 blocks, 1 bolster, 1 blanket

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Beautiful practice and Brittany has wonderful, calming energy that makes this such an enjoyable practice. Thank you!