Brilliance

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Brilliance

Led by: Brittany Lynne

Yin

45 Mins

Relaxation

All Levels

Let your inner light shine! Our Yin Yoga practice for the Lung and Large Intestine meridian pair will center around the characteristics of courage, inspiration and a reverence for beauty. We will be working with the Metal element in this practice and give extra attention to our inner arms, forearms, the deltoids and the side of the neck.
Props: 2 blocks, 1 bolster, 1 blanket

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helen morgan

I love this series and come back to it time and time again. It is so nurturing and restorative. Thank you so much, Brittany for sharing your knowledge in such a kind practice.