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Prepare for the ultimate yin yoga sequence. If you are looking for a great all around sequence that is healing to the hips, knees, spine and inner thighs, then look no further.
What a lovely class. Although it is almost the exact same sequence as the Ultimate Yogi Yin (haven‘t checked the timing, though) I have enjoyed it as „fresh“.
love the proverb 🙏 great hip opening class!
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