Twisted Core and More

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.<b>Twisted Core</b> and More.
Twisted Core and More
Led by: Jenny Guzon-Bae
Rated 4.9 out of 5 stars
Power
30 Mins
Core
Twists
All Levels
Power Yoga
30 Minutes

It’s from our center where we access our strength, and it’s also where we begin effective rotations in our body. This 30-minute twisting flow class will go deep into your core to unlock and unravel power and strength. 

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atza
thank you Jenny beautiful, invigorating flow Love it!
Missy Hinegardner
LOVED THIS!! Absolutely beautiful in presentation and feeling. Thank you so much for your attention to detail. Missy
Gali Niv
It was great thank you
Lavender
Loved this flow. My spine feels amazing. Thank you.
Helena
Excellent!
natanialeongson
Loved this refreshing flow! So many newer moves learned that challenged us.
mollie
What a cool flow! Really enjoyed the creativity!
Rosana Cohen
30 min of Happiness with Power Practice! Will be here again. Thank you Jenny
Darling
I keep returning to this class when I want a good workout but not strenuous. I always feel great afterwards.
Darling
I normally hate anything labeled as "core" work but this is a wonderful class that disguises the core work with other interesting poses. Great class.
victoriaalc
What an "out of the box" practice, perfect to strengthen core and give it a twist when it's needed in a quick and effective way! Imaginative, different, enjoyable and it makes you fell absolutely great at the end. Your guidance and cues are spot on! Thank you, Jenny, for such a wonderful practice!
Darling
I keep repeating this class because it makes me feel so good and really works my muscles yet is so calming!
dreenaburton
LOVED it, another beautiful sequence, thank you Jenny.
Shan
Loved it! Thank you Jenny.
HENNY LIU
Hi Jenny, I love the flow and how i can feel it strengthen my core. awesome!
HENNY LIU
Hi Jenny, i love this routine very much. thank you ….
pairoldi
What a unique and wonderful class! Thank you Jenny. Namaste