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This slow, sweet class will take you on a gentle stroll throughout the entire body. This practice is perfect for beginners or those looking for something relaxing.
Thank you ! Just what I needed this morning . Lovely mindful slow focused practice . I feel really good after this . Thank you again 🙏🏻
Simple gentle flow to leave you feeling great.
A wonderful practice for all bodies at any time of day. I keep coming back to this one. Thanks, Travis!
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