Sweet Stroll

45 min

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Overview

This slow, sweet class will take you on a gentle stroll throughout the entire body. This practice is perfect for beginners or those looking for something relaxing.

Categories

Gentle Yoga45 minTravis EliotAll Levels

13 responses to “Sweet Stroll”

  1. Lisa says:
    November 12, 2019 at 2:22 am

    Thank you ! Just what I needed this morning . Lovely mindful slow focused practice . I feel really good after this . Thank you again 🙏🏻

  2. Jason says:
    January 2, 2020 at 10:06 am

    Simple gentle flow to leave you feeling great.

  3. Kelsey says:
    April 30, 2020 at 5:41 am

    A wonderful practice for all bodies at any time of day. I keep coming back to this one. Thanks, Travis!

  4. Adriano says:
    September 17, 2020 at 8:09 pm

    Hi mr. Travis, I-we need relax yoga with nice istructions to do the perfect asana, much healt, much strenght, much love and much thank you for your lesson.
    Adriano 🇮🇹 from Thailand 🇳🇱

    🙏 NA-MA-STE

  5. Shelley says:
    October 1, 2020 at 9:53 am

    This was perfect for my recovery time from a leg injury. Just enough on the legs to stretch/strengthen, but not too much. I love this and the Gentle Yoga practice in UY 108. Rhythmic and soothing.

  6. Amber says:
    October 15, 2020 at 5:48 pm

    Loved this!!

  7. Cindy says:
    November 11, 2020 at 5:42 am

    Fabulous practice! I feel rejuvenated! Thank you Travis!

  8. Isabel says:
    February 2, 2021 at 3:29 am

    Just what I need today! I haven’t slept well last night because of anxiety and I got up with pain in all the body. This class is pure medicine! Now I feel renew! Thanks Travis. Namasté

  9. Daniela says:
    February 4, 2021 at 8:29 am

    Moooolto rilassante

  10. Lisa says:
    February 16, 2021 at 3:28 pm

    Another reason why we love Travis! A perfect blend of breath and movement, twist and stretch. <3

  11. Julie says:
    March 10, 2021 at 2:11 pm

    Such a lovely class! I could do this every day. I feel that I’ve worked my whole body, but I didn’t struggle thru anything. Perfect! Thank you, Travis. Namaste. <3

  12. Alina says:
    September 6, 2021 at 7:23 am

    Felt so, so good afterwards! <3 Thank you.

  13. Samantha says:
    December 4, 2021 at 7:17 am

    A perfect gentle flow, calming, and grounding. I come back to this one often.

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