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This slow, sweet class will take you on a gentle stroll throughout the entire body. This practice is perfect for beginners or those looking for something relaxing.
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Thank you ! Just what I needed this morning . Lovely mindful slow focused practice . I feel really good after this . Thank you again 🙏🏻
Simple gentle flow to leave you feeling great.
A wonderful practice for all bodies at any time of day. I keep coming back to this one. Thanks, Travis!
Hi mr. Travis, I-we need relax yoga with nice istructions to do the perfect asana, much healt, much strenght, much love and much thank you for your lesson.
Adriano 🇮🇹 from Thailand 🇳🇱
🙏 NA-MA-STE
This was perfect for my recovery time from a leg injury. Just enough on the legs to stretch/strengthen, but not too much. I love this and the Gentle Yoga practice in UY 108. Rhythmic and soothing.
Loved this!!
Fabulous practice! I feel rejuvenated! Thank you Travis!
Just what I need today! I haven’t slept well last night because of anxiety and I got up with pain in all the body. This class is pure medicine! Now I feel renew! Thanks Travis. Namasté
Moooolto rilassante
Another reason why we love Travis! A perfect blend of breath and movement, twist and stretch. <3
Such a lovely class! I could do this every day. I feel that I’ve worked my whole body, but I didn’t struggle thru anything. Perfect! Thank you, Travis. Namaste. <3
Felt so, so good afterwards! <3 Thank you.
A perfect gentle flow, calming, and grounding. I come back to this one often.
Oh yeah. Lovely sequence. So great for a day beginning with stiffness.