45 min
Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
This yin practice is specially designed to heal and support the connective tissues of the spine.
Great class. THANKS
Love the length. Some days an hour is a bit too much but 30 is rarely enough. Perfect Balance!
This is a lovely class. its exactly what i needed today.
Well needed, Namaste!
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Great class. THANKS
Love the length. Some days an hour is a bit too much but 30 is rarely enough. Perfect Balance!
This is a lovely class. its exactly what i needed today.
Well needed, Namaste!