Sun Salutation A
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Sun Salutation A
Led by: Lauren Eckstrom
Gentle
20 Mins
Injury
Senior
Slow Flow
Beginners
Gentle Yoga
20 Minutes
Lauren Eckstrom
In this 20 minute practice you’ll be introduced to the full Sun Salutation A. You’ll learn how to mindfully navigate the vinyasa with modifications and ease as you continue to build bodily strength while becoming familiar with the proper alignment of each pose.
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