Strong Dancer
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Strong Dancer
Led by: Denise Antoine
Power
30 Mins
Backbends
Spine
All Levels
Power Yoga
30 Minutes
Denise Antoine
In this power yoga class you will open your heart and awaken your spine with backbends as you cultivate core strength to stand tall in your strong dancer’s pose.
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Elliot Leffler
Great class! Can the producers set it to music?
Manal Sorour
Amazing sequential practice amazing teacher. Thank you .
victoriaalc
Beautiful flow, challenging poses that keep improving during the practice and make you stronger mentally and physically. Thanks, Denise, for this gorgeous treat!
Margot Libanga
thanx for that magic flow :)
Schneidermanbk
Great class with the top yogis