Shoulder Joy

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.Shoulder Joy.
Shoulder Joy
Led by: Christine Turrentine
Rated 5 out of 5 stars
Yin
20 Mins
Relaxation
Strength
Stretching
Shoulders
All Levels
Yin Yoga
20 Minutes

This class will give you a taste of power yoga and then melt into Yin for the shoulders! This 20-minute Power & Yin class will warm up your shoulders with postures meant to get the circulation flowing followed by Yin positions to soothe tension through the shoulders and upper back.

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HeidiWild
This is a fantastic short and sweet shoulder relief class.....love it.