Shoulder Joy
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Shoulder Joy
Led by: Christine Turrentine
Yin
20 Mins
Relaxation
Strength
Stretching
Shoulders
All Levels
Yin Yoga
20 Minutes
Christine Turrentine
This class will give you a taste of power yoga and then melt into Yin for the shoulders! This 20-minute Power & Yin class will warm up your shoulders with postures meant to get the circulation flowing followed by Yin positions to soothe tension through the shoulders and upper back.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
HeidiWild
This is a fantastic short and sweet shoulder relief class.....love it.