Sense and Savor Walk

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.Sense and <b>Savor Walk</b>.
Sense and Savor Walk
Led by: Brittany Lynne
Meditation
15 Mins
All Levels
Meditation
15 Minutes

This mindful walking meditation is a simple way to slow down and practice what researchers call “savoring” — noticing and appreciating the bounty of goodness around us.

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