5 min
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Begin your day with a brief, 5 minute, breath-centric meditation practice to hit your internal reset button.
Lovely little transition to get the mind ready for the day.
Really nice to start the day. 🙂 My boyfriend and I will also do this short meditation together throughout the day as we are both working from home now!
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Lovely little transition to get the mind ready for the day.
Really nice to start the day. 🙂 My boyfriend and I will also do this short meditation together throughout the day as we are both working from home now!