Relaxation
& Inspiration

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.Relaxation <br/>& Inspiration.
Relaxation
& Inspiration
Led by: Travis Eliot
Rated 5 out of 5 stars
Yin
45 Mins
Evening
Relaxation
Sleep
Stretching
All Levels
Yin Yoga
45 Minutes

This sequence focuses on many of the relaxing postures of Yin Yoga making it perfect for times when you need a recharge. Throughout the practice, Travis will provide inspiration followed by long gaps of silence to help you drop deep into the experience.

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haylynn0
lovedit
jstrycharz
Little bite of relaxation when you think you don't have time but you definitely have 10 minutes. Also really nice intro to yin for newbies who are intimidated by yoga.
Kathy Gilbert
Thank you for the perfect evening class. Minimal talking (but what was shared was great), beautiful music, and calming stretches were all just what I needed.
Venetia Robinson
Such a healing to the mind and emotion - namaste :-)
Renee Minor
The perfect class for quieting the mind and stretching the body. ty
sdasaro
Such a powerful session. It encouraged a release for me that was so deep. Thank you Travis for this practice. Much Love
Venetia Robinson
Thank you Travis, I could dissolve my angry grumpy mind with the warmth of this calm wise yin practice - Namaste
Katie Tucker
That was so amazing, centering, mellow. ahhhhhhh. Love the twists, the backbends, the hips. Many thanks!!
Guaya
I loved it. Really needed to recharge my energy, my peace. Thank you.