Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
Prana is a source of energy that is infinite. From beginning, to middle, to end, we will tap into specific energizing Pranayama techniques woven through a sequence of poses intended to invigorate the body, mind, and soul. Together, we will tap into the unlimited potential of Prana.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
I think this class is mis-categorized. It’s not gentle! It’s pretty fast-paced and energizing.
I don’t think it’s a bad class, it’s just not what I was looking for.
Love you class! Thank you!
Thank you, beautiful energy you got )( namasté )(
Thank you!
It was a very interesting and challenging class but I do not agree this is gentle yoga or for all levels (not for beginners at all)
Thanks for your practice. However, It’s too talkative for me, which I find distracting me from connecting to my body and breath. I was not able to enjoy the poses because of the too many words said and sometimes I miss the cues to change poses. I also think labelling it as “gentle” yoga is somewhat misleading.
A very nice practice! Thank you, Mychal! I don’t think I would label it as Gentle Yoga, however, with the Chaturangas and the Warrior II’s. But a nice all levels low intensity Power Yoga class.
This was not what I was expecting, it was better! Absolutely amazing in that gentle flow, healing way, with just the right amount of intensity. Mychal has such a wonderful way of teaching that is joyous and patient. I wish I could do an in person class.
Joyful Mychal! Thanks for the prana, for sharing your gorgeous energy, for awakaning ours and let it flow and radiate. Today it was one of those days that my sleep was really interrupted and I dragged myself out of bed … so I chose this class to bring me back to life and it certainly did!!! I am ready for an outstanding day!!!
Namaste, Mychal!
Wonderful practice. Thank you.
Oh, Universe, I felt in love 🙂
Thanks Michael for the great practice. Also, you shine and look very well. Nice to see this 🙂
Love it
What a joyful practice! I didn’t want it to end 🙂
Thank you Mychal, beautiful way to start the day. xoxo
Loved it! I will return to this many times!
Beautiful class, thanks Mychal you look shinning
Michal you’re a gem of a teacher, this was powerful and I felt tears when doing breath of joy. Thank you so much for your beautiful smile, words and practice
WOOOW….Thank you so much for preparing and sharing this practice M! Namaste
loved it!
This class is beautiful and life giving. Instant favorite.
Thank you for your prana power Michal. My cup has been filled with joy, joy and more joy!
Omw i feel it…all of it!!!!! what a feel good joyful practice. Excellent!!
AMAZING!! A longer version of this will be great.
Is there a rating greater than 5? Absolutely wonderful class. You have such passion for what you do, and it radiates from you in every move. The pace was perfect. Love the soundtrack.
excellent