Post Flight
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Post Flight
Led by: Brittany Lynne
Gentle
30 Mins
Travel
All Levels
Nourish your entire being and ground yourself after being in the air. You don’t need any props for this practice. You don’t even need a yoga mat. You can lay on a towel or just bring yourself to the floor – whatever is most comfortable for you.
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Ashleigh Clausen
Exactly what my body needed after a long-haul trip. Thank you.
ajchanter
Wonderfully soothing and gentle! Thank you