Post Flight

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.<b>Post</b> Flight.
Post Flight
Led by: Brittany Lynne
Rated 5 out of 5 stars
30 Mins
All Levels
Gentle Yoga
30 Minutes

Nourish your entire being and ground yourself after being in the air. You don’t need any props for this practice. You don’t even need a yoga mat. You can lay on a towel or just bring yourself to the floor – whatever is most comfortable for you.

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Ashleigh Clausen
Exactly what my body needed after a long-haul trip. Thank you.
Wonderfully soothing and gentle! Thank you