Permission to Be
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Permission to Be
Led by: Brittany Lynne
Restorative
60 Mins
Relaxation
All Levels
Many of us spend our days tending to so many responsibilities. Now it’s time to take care of yourself. Through long, relaxing holds in supported postures, this restorative practice gives you the space to just be and the time to nourish your entire self.
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Renee Minor
Your heart is so open ... such a calming voice...a beautiful practice especially during Thanksgiving week when it is easy to be swept away with the to do list.
Nicky Breedt
Thoroughly enjoyed this class. Gives one complete stillness and rest which we all so often neglect. Just beautiful :)
Missy Hinegardner
Another wonderful and heartfelt practice from Brittany. Every session with Brittany is a new way into opening the heart that is so often closed off and protected. Thank you for your thoughtfulness, mindfulness and compassion. :)
Elin Wetterberg
Beautiful guidance, music, video, and such a soothing practice. Thank you.