Neck & Shoulder Bliss

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.Neck & Shoulder Bliss.
Neck & Shoulder Bliss
Led by: Christine Turrentine
Rated 5 out of 5 stars
20 Mins
All Levels
Gentle Yoga
20 Minutes

The neck and shoulders are inseparable. Join Christine in this 20-minute Gentle class targeting the muscles of the neck and shoulders with a warm-up of the muscles followed by long-held neck stretches held with deep breaths.

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very nice - calming thank you
Renee Minor
Nice stretches for the neck and shoulders...ty
Heidi Ward
Love this , my neck feels so much better....thank you!