Neck & Shoulder Bliss

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.Neck & Shoulder Bliss.
Neck & Shoulder Bliss
Led by: Christine Turrentine
Rated 5 out of 5 stars
Gentle
20 Mins
Relaxation
Stretching
Shoulders
All Levels
Gentle Yoga
20 Minutes

The neck and shoulders are inseparable. Join Christine in this 20-minute Gentle class targeting the muscles of the neck and shoulders with a warm-up of the muscles followed by long-held neck stretches held with deep breaths.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
JojoVE
very nice - calming thank you
Renee Minor
Nice stretches for the neck and shoulders...ty
Heidi Ward
Love this , my neck feels so much better....thank you!